Since I was able to update my Youngevity programme (due to resolved food allergies), my progress has definitely accelerated. Here are the things I've noticed in the past 2 weeks.
1) For years I've been carrying a backpack because a heavy shoulder bag on one side would make the twist in my gait worse. I've noticed this week I can carry a heavy shoulder bag without affecting my gait.
2) The muscles around my left hip now still feel as strong after 5 hours teaching as they do before (although there's still a bit of an ache).
3) If I remember to stretch my back when I walk, I can very nearly look like I'm walking normally (although I can feel that I'm not). Certainly my goal of walking normally is getting closer. WATCH THIS SPACE.